Performance Isseus RAM & Graphics High Utilisation on Low Settings

Pretty much what the title says I am experienceing "Performance Isseus RAM & Graphics High Utilisation on Low Settings"

PC Specs
Thermaltake Liquid CPU Cooler
32GB DDR5 (2x16G)
Gigabyte 12GB Graphics Card
2TB SSD
Intel i9 14900KF 24 core
Gigabyte ATX Motherboard
Microsoft Windows 11 Home 64bit

I have turned all the settings low and during boss fights or spawns it basically freezes and than takes the last 20 seconds or so of actions, usually resulting in death