Failed to connect to instance

Hmm had alot of getting stuck in corners "maybe graphic" usually alt+f4 or closing the window help.... but for some reason today i am unable to connect one of my chars keeps trying to get into the map where i was stuck in graphics... connect on different char and tried to open another map which it did.... tried to change char back to the stuck one still tryuing to get into the previous map when i connect... so for now one of my chars is unplayable... bcoz it´s in a map loop that´s keep coming up with "Failed to connect to instance" but after gfx driver update / last game update i had an increase in freezes... my gfx temp is steady, cpu temp steady, running a 4070 nvidia and 32 gb ddr5 on an i7 12700KF