Network Spikes Game is Unplayable

Hello reaching out for help as I have not been able to resolve this. A couple days ago I began to suffer huge network spikes. I run some instances fine but once loading into a new one, the game goes to shit. I believe I am suffering from packet loss but am unsure if this is an issue with my ISP. I am connected to ethernet and I run other games like counterstrike just fine. This issue is persistent in POE 1 as well. Any help would be appreciated and my WinMTR will be posted below. Thank you.

|------------------------------------------------------------------------------------------|
| WinMTR statistics |
| Host - % | Sent | Recv | Best | Avrg | Wrst | Last |
1 | 5 | 1 |
| 71.148.149.214 - 29 | 140 | 100 | 1 | 2 | 7 | 4 |
| 32.130.88.54 - 42 | 114 | 67 | 0 | 3 | 8 | 4 |
| 32.130.20.158 - 20 | 169 | 136 | 3 | 3 | 6 | 3 |
| 32.130.104.175 - 0 | 299 | 299 | 4 | 5 | 31 | 5 |
| 172.68.188.72 - 0 | 299 | 299 | 6 | 9 | 31 | 7 |
| 162.158.165.243 - 12 | 208 | 185 | 0 | 6 | 20 | 6 |
| 162.158.165.230 - 15 | 192 | 165 | 5 | 6 | 17 | 7 |
| 162.158.165.191 - 10 | 218 | 197 | 5 | 6 | 12 | 7 |
| No response from host - 100 | 60 | 0 | 0 | 0 | 0 | 0 |
| No response from host - 100 | 60 | 0 | 0 | 0 | 0 | 0 |
| 173.237.32.210 - 0 | 299 | 299 | 7 | 12 | 87 | 8 |
| No response from host - 100 | 60 | 0 | 0 | 0 | 0 | 0 |
| 209.192.141.100 - 22 | 162 | 127 | 5 | 6 | 11 | 6 |
|________________________________________________|______|______|______|______|______|______|
WinMTR v0.92 GPL V2 by Appnor MSP - Fully Managed Hosting & Cloud Provider

Where's the version of the WinMTR log with no data edited out?