Off Topic - How To Prevent RSI - when you're finally able to play xD - Forum

https://youtu.be/X273312uINo Quick video I made on how to take care of your hands and wrists during league start. Check it out! Last bumped on Apr 17, 2021, 8:08:02 PM	Posted by Dlouds on Apr 16, 2021, 10:33:40 PM Quote this Post
Very nice video. Thanks. But I'd do palms down with 50 pushups so you're actually getting work in during the stretch. Actually just working out in the reg i'd think alvieates much with added bonus of cardio/muscle/ligament strengthening. Min/max bro. Git R Dun!	Posted by Aim_Deep on Apr 17, 2021, 5:17:58 PM Quote this Post
" Aim_Deep wrote: Very nice video. Thanks. But I'd do palms down with 50 pushups so you're actually getting work in during the stretch. Actually just working out in the reg i'd think alvieates much with added bonus of cardio/muscle/ligament strengthening. Min/max bro. Sure! You're welcome to do that to get some extra work in. Not everyone is capable of doing 50 push-ups several times per day though and therefore it isn't a great recommendation for everyone. These simple exercises can be done by virtually everyone. Happy leaguestart	Posted by Dlouds on Apr 17, 2021, 8:08:02 PM Quote this Post